Vegan breakfast sausages

Ingredients

• 1 block extra firm tofu, cut roughly
• 3 tablespoons vegetable oil
• 3 tablespoons maple syrup
• 2 tablespoons soy sauce
• 15 drops of liquid smoke
• 2 tablespoons water
• 2 teaspoons old-fashioned mustard
• 1 teaspoon steak spices
• 1 teaspoon ground onions
• 1 teaspoon garlic powder
• 1 teaspoon powdered nutmeg
• 1 teaspoon salt
• 1/2 teaspoon crushed fennel seeds
• 1/2 teaspoon sweet paprika
• 1/2 cup of quick oats
• 1/4 cup all-purpose flour

Preparation

1. Preheat your oven to 400 degrees F.
2. In a food processor, put all the ingredients, except the quick oats and flour.
3. Blend until smooth.
4. Add the oats and flour, then pulse a few times to incorporate well.
5. Form small sausages, the size of store bought breakfast sausages.
6. In a hot skillet, put about 2 tablespoons of vegetable oil and sear the sausages on all sides until well grilled.
7. Transfer to baking pan and bake for 12 minutes.
8. Serve!