Vegan smoked tofu sausage – Gluten free

This recipe is very simple, ready in about ten minutes and can be kept in the freezer.
One sausage contains 5x less fat than the meat sausage from a well-known food chain, as well as 0 mg of cholesterol. In addition, it is 100% cruelty free and provides the same amount of proteins.
I really like to serve the patty in an english muffin with egg-style firm tofu, vegan mayonnaise and a little bit of ketchup!  You will find my egg-free tofu recipe under the video.

Ingredients

• 1 block of smoked tofu, cut in pieces
• 1 tablespoon of nutritional yeast
• 1 1/2 tablespoon soy sauce
• 1 1/2 tablespoon maple syrup
• 1 tablespoon ground flaxseed
• 1 teaspoon powdered mustard
• 1/2 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon crushed fennel seeds
• 1/2 teaspoon nutmeg
• A few drops of liquid smoke
• 1/4 cup of quick oats
• Vegetable oil for cooking

Preparation

1. Put all the ingredients, except the oats, in a food processor.  Blend until smooth.
2. Add the oats and pulse a few times to incorporate.
3. Form 6 patties.
4. In a hot skillet, put a splash of vegetable oil and grill the patties for about 2 minutes per side at medium-high heat. Add oil as needed.
5. Serve in an english muffin with the toppings of your choice. * Egg-shaped tofu patties recipe under the video!

Egg style tofu patties

Ingredients

• 1 slice of extra firm tofu (about 1/2 inch thick)
• 1/4 of teaspoon black salt (Kala Namak)
• Pepper to taste
• 1 pinch of turmeric
• 1 pinch of garlic powder
• 1 tablespoon vegetable oil

Preparation

1. Mix the spices with the oil.
2. Coat the tofu with the mixture and then grill it in a skillet for about 1 minute per side, at medium-low heat.
3. Add the rest of the mixture during cooking to enhance the flavors.
   Serve with the sausage patty 😉